VIDEO: 5 exercises to improve Parkinson’s symptoms

Health & Fitness

Author: Patrick LoSassoPublished: 3 December 2015

Prep: Cook: Serves:

Strength and conditioning specialist Patrick LoSasso leads you through 5 exercises that could improve your Parkinson’s disease symptoms

The benefits of exercise for reducing Parkinson’s disease symptoms has been validated in countless studies and is proven to improve both motor and non-motor symptoms.

The purpose of this article and accompanying video is to show you that you can feel better, almost immediately, performing the right exercises.

The step-by-step video below guides you through five (plus a bonus) exercises designed to address Parkinson’s symptoms.

*Before you begin any exercise programme, be sure to consult with your doctor or medical professional to make sure exercise is appropriate for you.

No Money Stretch
Reach, Sweep and Turn
Shoulder Shrug
March in Place
Triple Extension Squat

Bonus exercise:
The CNS Spine and Shoulder Sweep

For more exercises from Patrick, go to his website

Share this story

Comments

The huge potential of nanotechnology on new Parkinson’s treatments

Can tiny mesh electronics revolutionise Parkinson’s treatments?

Have you stopped receiving our weekly e-newsletter?

Due to new laws, you must sign up for our e-newsletter to keep receiving it

Salmon fishcakes with chilli and mayo red dressing

These fishcake gems are rich in omega-3 and so easy to prepare

Wearable device for Parkinson’s disease raises $10m in funding

UK-based tech company Charco Neurotech has secured $10 million in seed investment funding to support the launch of a non-invasive wearable device designed for people with Parkinson’s disease. CUE1 is a circular device worn on the sternum, which is designed to help alleviate Parkinson’s symptoms through specialised vibrations that are personalised for each patient. The investment round, which was co-led by venture capital company Amadeus Capital Partners and growth fund managers Parkwalk Advisors, is the largest European seed financing in 2021 for a heath technology device – and the sixth largest globally. Lucy Jung, co-founder and CEO of Charco Neurotech, said: “This funding will enable us to proceed with our first, limited launch, while we work to ensure our manufacturing line is robust and produces consistent high quality devices.” Charco also recently announced a new partnership with the European Parkinson’s Disease Association (EPDA), to help increase the availability of Charco’s…

Does Parkinson’s disease start in the nose?

An international team led by the University of Ottawa in Canada will study whether the scent-processing nerves inside the nose may play a part in the development of Parkinson’s disease. The researchers will explore potential connections between inflammation, environmental exposures in the nasal cavity, odour processing centres in the brain and Parkinson’s-related genes. The scientists hope that if the study indicates that Parkinson’s starts in the nose, early signs of the condition could potentially be detected sooner. This research, which will use human and animal models, has been made possible by a US $9m grant from the Aligning Science Across Parkinson’s (ASAP) initiative, which aims to improve understanding of the causes of the condition. “This grant will allow us to explore an understudied but important aspect of Parkinson’s, which could lead to new approaches for early treatment and prevention,” said Professor Michael Schlossmacher, team leader of the study.

Study finds gene therapy may restore effects of Parkinson’s drug

Levodopa is a drug commonly used to treat Parkinson’s as it helps to increase dopamine levels in the brain and improve problems with movement. In later stages of the condition, however, this treatment can become less effective. Now, findings from a US preclinical study have suggested that a new gene therapy may help to restore the effects of levodopa in people with the condition. The researchers used mice models of Parkinson’s to test the effects of the gene therapy, targeting a small region in the brain where dopamine-releasing neurons are present. They found that the therapy increased the neurons’ ability to convert levodopa to dopamine – and discovered that damage to the mitochondria in dopamine-releasing neurons may be enough to trigger Parkinson’s onset. The scientists hope their findings will encourage the development of therapies to preserve the function of these neurons, and support patients in the later stages of Parkinson’s.

All fields required

First name*
Last name*
Email address*
Enter Email Confirm Email
Country of residence*
About me*
- I have Parkinson's disease
- I am a partner / carer / family / friend of someone who has Parkinson's
- I am a healthcare professional with an interest in Parkinson's
- I work for a Parkinson's disease organisation
- Other
CAPTCHA
*
- By proceeding you agree to our
Phone
This field is for validation purposes and should be left unchanged.

VIDEO: 5 exercises to improve Parkinson’s symptoms

Health & Fitness

Author: Patrick LoSassoPublished: 3 December 2015

Prep: Cook: Serves:

Last Month

Next Month

Share this story

Comments

Advances

The huge potential of nanotechnology on new Parkinson’s treatments

Europe

Have you stopped receiving our weekly e-newsletter?

Recipes & Nutrition

Salmon fishcakes with chilli and mayo red dressing

Wearable device for Parkinson’s disease raises $10m in funding

Does Parkinson’s disease start in the nose?

Study finds gene therapy may restore effects of Parkinson’s drug

{title}

Subscribe

VIDEO: 5 exercises to improve Parkinson’s symptoms

Health & Fitness

Author: Patrick LoSassoPublished: 3 December 2015

Last Month

Next Month

Share this story

Comments

Related articles

Advances

The huge potential of nanotechnology on new Parkinson’s treatments

Europe

Have you stopped receiving our weekly e-newsletter?

Recipes & Nutrition

Salmon fishcakes with chilli and mayo red dressing

Wearable device for Parkinson’s disease raises $10m in funding

Does Parkinson’s disease start in the nose?

Study finds gene therapy may restore effects of Parkinson’s drug

{title}

Subscribe

Sign in