Wellbeing Archives - Parkinson's Life

A simple summer recipe for people with Parkinson’s disease

Chef Zarela Martínez shares how to make a refreshing salad

Young handsome african american happy man lying on pillow on comfy sofa, relaxing, listening favorite music in modern wireless bluetooth headphones, chatting in messenger, scrolling social networks.

From rock to classical: how Music Care is supporting people with Parkinson’s disease

Learn more about a therapy service backed by the EPDA

Sex, intimacy and Parkinson’s disease: an expert guide

Top tips from sex therapist Gila Bronner and nurse consultant Orna Moore

Busting Parkinson’s disease myths with our new infographic

A resource to share this World Parkinson’s Day

Five more TEDx Talks for people with Parkinson’s disease

Inspiring perspectives on the impact of the condition

12 of the best domestic tools for people with Parkinson’s

A room-by-room roundup

28 daily prompts to help you “live well” with Parkinson’s disease

Find out about the Davis Phinney Foundation’s 2022 calendar

An older woman practices boxing with a trainer.

From Nordic walking to boxing: six sports for Parkinson’s disease

Find out how exercise can help manage symptoms

Chris Cosentino: a winter warmer recipe for Parkinson’s disease

The celebrity chef shares a nutrient-packed dish

How not to lose sleep over Parkinson’s disease

A guide to getting a good night’s sleep

A woman ties her shoelaces, with a smartphone on the floor beside her.

Five more apps for people with Parkinson’s

Access Parkinson’s disease support on your smartphone

Super foods: what to eat to help prevent anxiety in Parkinson’s disease

Foods that may reduce anxiety and panic disorders in Parkinson’s

Perspectives on relationships, intimacy and Parkinson’s disease

Four women share insights in a Davis Phinney Foundation webinar

A rear view of Dr Indu Subramanian doing a yoga pose in a sunny field

What you need to know about yoga for Parkinson’s disease

We hear from neurologist and holistic advocate Dr Indu Subramanian

Dance for Parkinson’s: “We believe in the power of dance”

How a virtual dance class is supporting people with Parkinson’s disease

Four people stand at a kitchen counter filled with ingredients.

Together, apart: tune in to a World Parkinson’s Day video event

A chance for people with Parkinson's disease to “learn and get inspired"

3 tips for managing a Parkinson’s disease diagnosis

“There's no cookie cutter treatment, everybody is different”

A graphic of three phones featuring the MyCognition app

Helping people with Parkinson’s “take back control of their brain and body”

We talk to the founder of MyCognition

Visiting loved ones with Parkinson’s disease during the pandemic

What you need to consider this holiday season

“My voice matters”: the Parkinson’s caregiver raising awareness

Advocate Leslie Peters on the challenges faced by carers

Tips for dealing with a Parkinson’s diagnosis

Advice for people who have recently been diagnosed

Roast squash salad Parkinson's nutrition

Nutritious summer salad for people with Parkinson’s

Try this recipe for a roast squash, bean, spinach and rocket salad

Dealing with a diagnosis: a guide to Parkinson’s

A new guidebook offers peer-to-peer advice

Watch: 13 people with Parkinson’s on the impact of exercise

How exercise can help manage Parkinson’s symptoms

Diet, nutrition and Parkinson’s: what you need to know

Five key takeaways from a webinar about diet and Parkinson’s

5 Parkinson’s exercise classes for keeping fit in lockdown

Free online exercise classes to help you stay active

Five of our favourite apps for people with Parkinson’s

Smartphone apps that help monitor and manage Parkinson's

EPDA ExerciseCast: How to stay active during the coronavirus crisis

Josefa Domingos on how to stay active in lockdown

6 free guides to help raise awareness of Parkinson’s

Start campaigning this Parkinson’s Awareness Month

Mindfulness toolkit: maintaining your mental health during lockdown

A wellbeing toolkit designed for people with Parkinson’s

Catherine Strisik Parkinson's poetry competition

World Poetry Day: Parkinson’s, marriage and grief

We speak to the winner of our Parkinson’s poetry competition 2019

Webinar: let’s talk about sex and Parkinson’s

Register for the free hour-long webinar

6 tips to stay active while living with Parkinson’s

Tips to keep fit and stay active with Parkinson’s

Ask the expert: Lucille Leader on Parkinson’s and nutrition

Nutritionist Lucille Leader shares her expertise

5 TED Talks for people with Parkinson’s

TED Talks – an online series where expert speakers share their knowledge

Martin Wishart: a Parkinson’s-friendly Christmas meal

Serve up a Michelin star feast this Christmas

How video games can combat “unmet needs” in Parkinson’s

We hear from research assistant Dr Sofia Balula Dias from Portugal on a Eur

6 tools to improve speech in people with Parkinson’s

Tools and tips to improve Parkinson’s speech

How to plan nutritious easy-to-chew meals for people with Parkinson’s

Is chewing difficult? Read these tips for easy-to-chew meal planning

‘Performing arts help shake off the burden of Parkinson’s’

We talk to the artist empowering people with Parkinson’s

Stem cell therapies and Parkinson’s – Michael J Fox Foundation webinar

Sign up for the free hour-long episode

Nutrition-packed summer recipe for people with Parkinson’s

Nutritional therapist shares a two-course recipe

New survey highlights challenges facing Parkinson’s carers

The EPDA launches a new multilingual survey for Parkinson’s carers

How well do you know your doctor?

Register for this free, one-hour webinar

Fergus Henderson: a Michelin star recipe for Parkinson’s

The Michelin star chef with Parkinson’s shares a festive three-course mea

Magnesium, muscles and Parkinson’s

Our guest dietician Kathrynne Holden shares her expertise

Cramping more than your style

Register for this free hour-long webinar

Scottish Ballet: dance therapy for Parkinson’s

Free weekly dance classes for Parkinson’s

Former NBA star launches free Parkinson’s exercise programme

The free online programme consists of 12 lessons

Is Parkinson’s causing you urinary problems?

Register for this free, hour-long webinar

Can studying our immune systems help combat Parkinson’s?

Register for this free, hour-long webinar

Exercise as part of your treatment plan

Register for this free, hour-long webinar

Is your Parkinson’s making you tired?

Register for this free, hour-long webinar

‘How Patients Can Partner to Speed Cures’

Register for this free, hour-long webinar

Emma Lawton launches crowdfunding campaign for Parkinson’s video website

Help fund peer-led support websites ‘threesixfives’

PD Warrior INSIGHT Summit Into Parkinson’s 2018: virtual conference

Raising funds for the Shake It Up Foundation who strive for a cure

‘Parkinson’s will double by 2040: Are We Ready?’

Register for this free, hour-long webinar

Sign up for the World Parkinson Boot Camp this April

Register for the World Parkinson's Boot Camp in Lisbon 9–14 April

‘A Cell’s Life’: the comic strip demystifying Parkinson’s research

Web comic book series explains Parkinson's stem cell treatments

‘Depression and Anxiety in Parkinson’s Disease’: Michael J Fox Foundation Third Thursday webinar

Register for this free, hour-long webinar

Tango treatment: dance to improve your Parkinson’s

New book lauding the positive effect of tango on Parkinson's

Five podcasts for people with Parkinson’s disease

Every Victory Counts: will you get sporty for Parkinson’s disease?

A simple summer recipe for people with Parkinson’s disease

Resources & Tools

Health & Fitness

Recipes & Nutrition

Five podcasts for people with Parkinson’s disease

Every Victory Counts: will you get sporty for Parkinson’s disease?

A simple summer recipe for people with Parkinson’s disease

From rock to classical: how Music Care is supporting people with Parkinson’s disease

Sex, intimacy and Parkinson’s disease: an expert guide

Busting Parkinson’s disease myths with our new infographic

Five more TEDx Talks for people with Parkinson’s disease

12 of the best domestic tools for people with Parkinson’s

28 daily prompts to help you “live well” with Parkinson’s disease

From Nordic walking to boxing: six sports for Parkinson’s disease

Chris Cosentino: a winter warmer recipe for Parkinson’s disease

How not to lose sleep over Parkinson’s disease

Five more apps for people with Parkinson’s

Super foods: what to eat to help prevent anxiety in Parkinson’s disease

Perspectives on relationships, intimacy and Parkinson’s disease

What you need to know about yoga for Parkinson’s disease

Dance for Parkinson’s: “We believe in the power of dance”

Together, apart: tune in to a World Parkinson’s Day video event

3 tips for managing a Parkinson’s disease diagnosis

Helping people with Parkinson’s “take back control of their brain and body”

Visiting loved ones with Parkinson’s disease during the pandemic

“My voice matters”: the Parkinson’s caregiver raising awareness

Tips for dealing with a Parkinson’s diagnosis

Nutritious summer salad for people with Parkinson’s

Dealing with a diagnosis: a guide to Parkinson’s

Watch: 13 people with Parkinson’s on the impact of exercise

Diet, nutrition and Parkinson’s: what you need to know

5 Parkinson’s exercise classes for keeping fit in lockdown

Five of our favourite apps for people with Parkinson’s

EPDA ExerciseCast: How to stay active during the coronavirus crisis

6 free guides to help raise awareness of Parkinson’s

Mindfulness toolkit: maintaining your mental health during lockdown

World Poetry Day: Parkinson’s, marriage and grief

Webinar: let’s talk about sex and Parkinson’s

6 tips to stay active while living with Parkinson’s

Ask the expert: Lucille Leader on Parkinson’s and nutrition

5 TED Talks for people with Parkinson’s

Martin Wishart: a Parkinson’s-friendly Christmas meal

How video games can combat “unmet needs” in Parkinson’s

6 tools to improve speech in people with Parkinson’s

How to plan nutritious easy-to-chew meals for people with Parkinson’s

‘Performing arts help shake off the burden of Parkinson’s’

Stem cell therapies and Parkinson’s – Michael J Fox Foundation webinar

Nutrition-packed summer recipe for people with Parkinson’s

New survey highlights challenges facing Parkinson’s carers

How well do you know your doctor?

Fergus Henderson: a Michelin star recipe for Parkinson’s

Magnesium, muscles and Parkinson’s

Cramping more than your style

Scottish Ballet: dance therapy for Parkinson’s

Former NBA star launches free Parkinson’s exercise programme

Is Parkinson’s causing you urinary problems?

Can studying our immune systems help combat Parkinson’s?

Exercise as part of your treatment plan

Is your Parkinson’s making you tired?

‘How Patients Can Partner to Speed Cures’

Emma Lawton launches crowdfunding campaign for Parkinson’s video website

PD Warrior INSIGHT Summit Into Parkinson’s 2018: virtual conference

‘Parkinson’s will double by 2040: Are We Ready?’

Sign up for the World Parkinson Boot Camp this April

‘A Cell’s Life’: the comic strip demystifying Parkinson’s research

‘Depression and Anxiety in Parkinson’s Disease’: Michael J Fox Foundation Third Thursday webinar

Tango treatment: dance to improve your Parkinson’s

Michael J Fox Foundation pledges £100,000 for Parkinson’s app

Four-course festive meal that’s great for people with Parkinson’s

“Parkinson’s is left outside – they come here to dance”

VIDEO: Parkinson’s stem cell treatments explained in just 90 seconds

How a good diet can alleviate anxiety and panic disorders in Parkinson’s

Tasty, nutritious and easy-to-prepare meals for people with Parkinson’s

Sex and young onset Parkinson’s

Sexuality and Parkinson’s: the needs of caregivers