2.5 hours exercise a week “can reduce effects of Parkinson’s”

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Author: Joe McAweaneyPublished: 5 April 2017

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A new study has found that doing 2.5 hours of exercise per week can reduce the effects of Parkinson’s.

The study, which appeared in the Journal of Parkinson’s Disease, sampled 3,408 people living with Parkinson’s. They found that those exercising for 150 minutes a week were affected less by the condition.

Lead investigator Miriam Rafferty, of Northwestern University and Rehabilitation Institute of Chicago, said: “We found that people with Parkinson’s disease who maintained exercise 150 minutes per week had a smaller decline in quality of life and mobility over two years compared to people who did not exercise or exercised less.”

He added: “People with Parkinson’s disease should feel empowered to find the type of exercise they enjoy, even those with more advanced symptoms.”

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2.5 hours exercise a week “can reduce effects of Parkinson’s”

News

Author: Joe McAweaneyPublished: 5 April 2017

Prep: Cook: Serves:

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Europe

Every step counts: 2,000 people to take part in Unity Walk across Finland

Advances

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Air pollution may be linked to greater risk of Parkinson’s disease

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2.5 hours exercise a week “can reduce effects of Parkinson’s”

News

Author: Joe McAweaneyPublished: 5 April 2017

Prep: Cook: Serves:

Last Month

Next Month

Share this story

Comments

Related articles

Europe

Every step counts: 2,000 people to take part in Unity Walk across Finland

Advances

CrowdLabbing: research by people with Parkinson’s, for people with Parkinson’s

Interviews

The Covid Chronicles: connecting performers with Parkinson’s disease

Could virtual studies support Parkinson’s disease research?

Gait and tremor may be the best early predictors of Parkinson’s disease

Air pollution may be linked to greater risk of Parkinson’s disease

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