2.5 hours exercise a week “can reduce effects of Parkinson’s”

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Author: Joe McAweaneyPublished: 5 April 2017

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A new study has found that doing 2.5 hours of exercise per week can reduce the effects of Parkinson’s.

The study, which appeared in the Journal of Parkinson’s Disease, sampled 3,408 people living with Parkinson’s. They found that those exercising for 150 minutes a week were affected less by the condition.

Lead investigator Miriam Rafferty, of Northwestern University and Rehabilitation Institute of Chicago, said: “We found that people with Parkinson’s disease who maintained exercise 150 minutes per week had a smaller decline in quality of life and mobility over two years compared to people who did not exercise or exercised less.”

He added: “People with Parkinson’s disease should feel empowered to find the type of exercise they enjoy, even those with more advanced symptoms.”

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2.5 hours exercise a week “can reduce effects of Parkinson’s”

News

Author: Joe McAweaneyPublished: 5 April 2017

Prep: Cook: Serves:

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Global update

6 of the world’s biggest Parkinson’s fundraising walks

In my country

Powerful partnership promotes Parkinson’s rehab in Jerusalem

Global update

Parkinson’s in the news: March

Can tremor predict the effect of Parkinson’s disease medication?

Could a ‘Mediterranean diet’ lower the risk of Parkinson’s for women?

Pesticide that increases Parkinson’s risk by 150% reapproved in the US

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2.5 hours exercise a week “can reduce effects of Parkinson’s”

News

Author: Joe McAweaneyPublished: 5 April 2017

Prep: Cook: Serves:

Last Month

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Share this story

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Global update

6 of the world’s biggest Parkinson’s fundraising walks

In my country

Powerful partnership promotes Parkinson’s rehab in Jerusalem

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Parkinson’s in the news: March

Can tremor predict the effect of Parkinson’s disease medication?

Could a ‘Mediterranean diet’ lower the risk of Parkinson’s for women?

Pesticide that increases Parkinson’s risk by 150% reapproved in the US

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