Timbale of pasta with tomato and shrimps

Recipes & Nutrition

Author: Yves MeersmanPublished: 4 February 2016

Parkinson's LifePrep: 15 minParkinson's LifeCook: 15 minParkinson's LifeServes: 4

Timbale of pasta and shrimp lead

Shrimp timbale with pasta and cheese is a tasty dish that looks great when served. This recipe can be adapted for people with chewing and swallowing problems by blending all the ingredients


Ingredients

400g shrimps300g dried pasta (penne)
100g sundried tomatoes
200g broccoli
150g peeled tomatoes (canned)
4 tbsp olive oil
1 tbsp herb cheese (boursin)
1 lemon
1 small red paprika pepper
1 cube vegetable stock
1 tbsp red pesto
salt
pepper

Preparation

  1. Break the broccoli into florets and blanche in boiling water.
  2. Sieve, rinse under cold running water and leave to drain.
  3. Cook the penne in ample boiling water with a cube of vegetable stock.
  4. Sieve, cool under cold running water and leave to drain.
  5. Tear the basil leaves off the stem and shred finely.
  6. Dice the red paprika.

Method – Shrimp mousse

  1. Mix the shrimps, add the herb cheese, stir and season with some drops of lemon juice.

Method – Pasta timbale

  1. Put the pre-cooked penne, sundried tomatoes, diced paprika and the broccoli florets into the blender goblet and grind coarsely.
  2. Mix the mass in a mixing bowl with 2 tbsp of olive oil and peeled tomatoes.
  3. Season with pesto, ground pepper, salt and some drops of lemon juice.
  4. Fill the bottom of the timbale ring with a layer of shrimp mousse.
  5. Fill the ring to the top with the pasta, press firmly.
  6. Remove the ring and place the timbale on a plate, garnish with a dressing.

Nutritional information

Energy………………………………………………………….. 177 kcal/ 741 kJ

Proteins…………………………………………………………………………………11.9 g

Total fat……………………………………………………………………………………..4.9 g

Saturated fat ………………………………………………………………………0.8 g

Monounsaturated fat …………………………………………………2.5 g

Polyunsaturated fat……………………………………………………0.4 g

Cholesterol ……………………………………………………………………. 50 mg

Carbohydrates…………………………………………………………………..22.3 g

Sugars ……………………………………………………………………………5.2 g

Fibres………………………………………………………………………………………2.3 g

Chewing and swallowing levels

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