My dad’s diagnosis inspired me to become an Ironman


Author: Tom OwenPublished: 4 June 2015

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Why one son put himself to the ultimate test to raise funds and awareness for Parkinson’s

When Tore Henriksen’s father was diagnosed with Parkinson’s he says his whole family was stunned by the news. As they began to understand the disease though, his viewpoint became more optimistic. As a way of taking action against the disease Heino, Tore’s father, got involved with the Danish Parkinson’s Association and was elected soon after to the board of directors, heading up the organisation of the Copenhagen Parkinson Unity Walk in Denmark.

The slogan of the event – ‘exercise is medicine’ – is a simple but revolutionary statement that encapsulates both the philosophy of the Unity Walk in Denmark and also the personal motto of Heino and Tore. The walk aims to get many people with Parkinson’s involved and active, which in turn helps improve some of their symptoms.

Tore witnessed his father’s response to the diagnosis and was inspired to do something active himself to support the cause. He chose to take part in the gruelling Lanzarote Ironman – often seen as the ultimate test of endurance – which comprises a 3.8km swim, a 180km cycle and a 42km run, all in order to raise awareness of the disease and sponsorship for research. The race was on 23 May and Tore finished in an impressive time of 15:51:55.

“I’m his biggest fan,” says Tore of his father. “He inspired me to become who I am today. The reason behind this inspiration lies in the way he deals with his disease.” It’s a tenacious mentality that has helped him tackle the Ironman too: “Giving up is not an option and no matter what kind of obstacle you must face – face it with all you’ve got.”

If you would like to learn more visit Tore Henriksen’s ironman website or contact him directly via email

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