Selection of food that is good for the heart

Recipes & Nutrition

Super foods: what to eat to help prevent anxiety in Parkinson’s

Foods that may reduce anxiety and panic disorders in Parkinson’s

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Food rich in vitamin B6

Recipes & Nutrition

How a good diet can alleviate anxiety and panic disorders in Parkinson’s

Could a better diet help prevent anxiety in Parkinson’s?

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Preparing Brocolli, Spinach Quinoa Salad

Recipes & Nutrition

Tasty, nutritious and easy-to-prepare meals for people with Parkinson’s

Interview with Parkinson’s recipe book producer Joan van Haaften

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Kimchi Korean food

Recipes & Nutrition

Parkinson’s power foods: one-day menus to nourish your brain and body

One-day menu ideas to enrich the microbiome to reduce symptoms

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Kathrynne Holden food groups

Recipes & Nutrition

How to choose the best nutrient-rich foods for Parkinson’s

Expert guide: foods that could help your Parkinson’s symptoms

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Omega-3 Foods on Wood Background

Recipes & Nutrition

Parkinson’s and malnutrition: what are the risks and how do you prevent it?

Top tips for minimising the risk of malnutrition

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Beet-Wellington-lead

Recipes & Nutrition

Vegetarian ‘Beet Wellington’ with mushrooms, aubergines and garlic

A vegetarian twist on a steak classic

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PL_stir-fried-broccoli_2

Recipes & Nutrition

Colourful broccoli, shiitake mushrooms and cashew nut stir-fry

A quick stir-fry that’s both easy to make and nutritious

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Aubergine-putanesca-lead

Recipes & Nutrition

Sicilian caponata: aubergines in a ‘puttanesca’ tomato sauce

Easy-chew aubergine dish that’s high-fibre but low in protein

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potato with cream of the cream cheese and salted salmon

Recipes & Nutrition

One-day menu for people with Parkinson’s featuring salmon baked potatoes

One-day menu ideas for easy-to-chew meal planning

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Vegetarian moussaka

Recipes & Nutrition

Greek-inspired courgette and aubergine vegetarian moussaka

This vegetarian moussaka uses tofu or seitan as meat replacements

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Salmon scrambled eggs and avocado toast

Recipes & Nutrition

How to plan nutritious easy-to-chew meals for people with Parkinson’s

Is chewing difficult? Read these tips for easy-to-chew meal planning

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Avocado pear

Recipes & Nutrition

Naturally good food: the diets proven to boost the body against Parkinson’s

Diets from around the world that help Parkinson’s symptoms

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Bulletproof coffee blended with virgin coconut oil, turmeric, cl

Recipes & Nutrition

Which specialist diet is best for Parkinson’s disease?

Paleo, gluten-free, vegetarian, ketogenic and Mediterranean diets

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roast-pork-orloff

Recipes & Nutrition

Rich roast pork Orloff with vegetables and red pesto

A hearty pork dish, layered with cheeses & seasoned with red pesto

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vegetarian-chilli-sin-carne

Recipes & Nutrition

Slow-cooked vegetarian chilli ‘sin carne’ with aubergine

Try this deliciously rich chilli con carne – without the 'carne'

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Tropical fruit smoothie

Recipes & Nutrition

Try making this delicious tropical fruit almond milk smoothie

Refresh yourself this summer with a tropical fruit smoothie

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Superfoods lead

Recipes & Nutrition

6 superfoods to enhance brain function in Parkinson’s

To improve brain function add more carrots and fish to your diet

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My Perfect Dish lead

Recipes & Nutrition

Mouth-watering Michelin-starred meals for people with Parkinson’s

Delicious specialised recipes that meet your Parkinson's dietary needs

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Meal Soup lead

Recipes & Nutrition

In the kitchen with Yves: why meal soups are good for you

Turning soup into a filling dish that is easy to chew and swallow

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White asparagus recipe

Recipes & Nutrition

White asparagus à la Flamande with egg mimosa

A traditional Flemish vegetarian asparagus dish with egg mimosa

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Brussels Sprout Mousse lead

Recipes & Nutrition

Mousse of Brussels sprouts and onions topped with nutmeg

An exciting take on the iron-rich vegetable Brussels Sprouts

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Stuffed aubergine lead

Recipes & Nutrition

Provençale-style aubergine stuffed with ratatouille and vegetarian mince

Provençale dish with vegetarian mince served in half an aubergine

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Quinoa Risotto lead

Recipes & Nutrition

Quinoa risotto with a ‘forestière’ mushroom sauce

Swap rice for superfood quinoa in this wild mushroom risotto

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Fish Combo lead

Recipes & Nutrition

Oven-baked fish in butter and mixed herbs

This fish dish is light and healthy, perfect with rice or potatoes

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Yves Meersman

Recipes & Nutrition

Prepare the perfect festive dinner with Parki’s chef Yves Meersman

Expert 'mise en place' tips for a stress-free Christmas dinner

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Saddle of hare fillet

Recipes & Nutrition

Saddle of hare fillet with a wild mushroom sauce

This is a festive & colourful game dish, perfect for special occasions

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Salmon-&-mango-salsa

Recipes & Nutrition

Smoked wild king salmon with mango salsa

Salmon grilled with smoking wood chips give the most delicate taste sensati

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Salmon-Cakes

Recipes & Nutrition

Salmon fishcakes with chilli and mayo red dressing

These fishcake gems are rich in omega-3 and so easy to prepare

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Salmon-brain-food

Recipes & Nutrition

Salmon: the brain’s natural boost against Parkinson’s

Fish has gained a reputation as ‘brain food’ and with good reason

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SUMMER--SALAD-OF-COUSCOUS

Recipes & Nutrition

Couscous with chicken, raisins & nectarine in a lemon vinaigrette

This dish combines citrus and sweet fruits rich in vitamins

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SUMMER-SALAD-WHIT-CHICKEN

Recipes & Nutrition

Salad with chicken, apple & curry-yogurt dressing

This recipe offers a spicy yet cooling alternative to your standard salad

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Brandade-of-potato,-salmon-&-mackerel

Recipes & Nutrition

Salmon and smoked mackerel brandade with potatoes and cress dressing

This refreshing omega-3 rich recipe combines fish and vegetables

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IMG_0424

Recipes & Nutrition

Recipe: Slow-cooked Mediterranean chicken tagine

This slow-cooked fragrant tagine benefits from antibacterial properties

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